Evening Reset – Inner Bloom Breathwork + Meditation + Sound Bath

*Sunday, May 21, 5:30 pm – 7:30 pm

Guided by Melanie Shine and Manda Samir, we invite you to join us in practice for this powerful experience to reset and restore.

Our unique breath and meditation practice, developed over 12 years, includes curated music, guided breathwork and meditation bringing movement and emotional release to open and go beyond your mind. Then a sound bath soothes the soul, raises your vibration and supports your nervous system to face life’s transitions.

Together, these practices combined will raise your vibration and frequency to see new possibilities and a greater range of feeling. You will experience deep release and opening that will bring a deeper sense of peace and ease in and through your bodymind, leaving you calm and relaxed and ready for what’s next in life.

We hope you can join us!

No experience is necessary. Bring yoga mat, blanket and pillow. More details to follow once signed up.