YogaKula Presents:

Yoga, Writing + Revolution Online Weekend Retreat with Albert Flynn DeSilver & Saraswati Clere

Friday-Sunday, Oct. 23-25

Join us for an extraordinary weekend yoga & writing retreat ONLINE where you will learn. . .

How to cultivate an embodied creativity that will help you transcend creative blocks
Innovative writing prompts, new writing skills and creative insights
Embodied yoga & meditation techniques that enhance creative awakening
A beautiful opportunity to connect in supportive creative community

The sessions will include full yoga sequences, guided meditation practices, innovative writing prompts and writing time, as well as sharing and discussion around the topic of \"revolution\" and the many meanings of that word (social, psychological, emotional, inspirational) .

The retreat will include: writing prompt worksheets, guided meditation and yoga audio AND video recordings for you to work with outside of class time.

For more detail, see Albert Flynn DeSilver is an internationally published poet, memoirist, novelist, speaker and workshop leader. He is the author of several books of poems and the memoir Beamish Boy, which was named one of Kirkus Reviews “Best Books of 2012”. His latest book is Writing as a Path to Awakening: A Year to Becoming an Excellent Writer & Living an Awakened Life (Sounds True, 2017). Albert served as Marin County California’s very first Poet Laureate from 2008-2010. He has shared the stage with US Poet Laureate Kay Ryan, bestselling authors’ Cheryl Strayed, Elizabeth Gilbert, Maxine Hong Kingston, and many others. Albert teaches at the Omega Institute, Esalen Institute, Shambhala Mountain Center, and at writing conferences nationally.