6 Fridays:  Oct. 15, 22, 29, Nov. 5,12,19

10:00-11:30 am Pacific Time, $90

** Registration closes:  October 15, 8:30 am PDT **

“Dance is the breath made visible.” — Anna Halprin.

Breath is foundational to all of our movement; to life itself. This series centers the breath as a way to find more ease, depth, connection and presence in our dances and in our lives.

In this workshop we will :

• Study the mechanics of breathing
• Develop awareness of the breath
• Discover different aspects of the breath through guided somatic explorations
• Practice using the breath as foundational support for movement and dance
• Explore the connection between the breath and creative expression
• Reflect on and share our experiences with others

Join us to explore what can emerge when we follow the breath and allow it to move us… to become visible.

Natan Daskal, MA, RSME, CMT, is a dancer, somatic educator, bodyworker, and a core faculty member at Tamalpa Institute.