Art & Healing: Using the Art Process for Whole Body Wellbeing
* Four Saturdays, March 30 - April 20; 10:00 am - 11:00 am

In this 4-week course, participants will learn the healing qualities of art making, integrate the use of various art mediums and materials for whole body wellness and gain skills to relieve stress and develop confidence, and learn the value of the art process as a source of wellbeing.

There are no art skills required for this class. Participants will walk away with an empowering tool to support them in their wellbeing journey.

Instructor: Myriam Martinez, LMFT, ATR. Licensed Marriage and Family Therapist and Registered Art Therapist.

Myriam is passionate about helping people succeed with their goals. Her style of coaching is warm, compassionate and fun yet also grounded and structured to offer you the gentle accountability you need to succeed.