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An artistic approach to meditation, yoga, martial arts and creative improvisation
An exploration into the essence of Awareness through a unified field approach uniting mind-body and all aspects of being.
Drawing on my more than 50 year study of Music, Meditation, Yoga, Martial Arts including: Aikido, Tai Chi, Capoeira, Cheng Hsin and a number of others.
The study includes improvisation approaching it through Music, Dance and Theater.
ADMISSION INFO
Everyone is welcome to all classes, Donations accepted
Phone: 415-559-6174
Email: moonsensei@gmail.com
Website: https://www.facebook.com/photo.php?fbid=10215455075476043&set=a.47001607...
Additional time info:
10:00 am – Meditation – Somatic Dialogue
11:00 am – Aikido-Yoga-Tai Chi
1:00 pm – Music-Dance-Improv Theater
LOCATION
Los Pinos Rd, Nicasio, CA 94946