Open Community Holiday Practice Day: Mindfulness & Writing

With Albert Flynn DeSilver

This is an extended 3-hour class devoted to YOU and your work.

I will share some of my favorite simple mindfulness techniques to help us stay grounded and in a state of peace and ease—as well as connected to our creativity—during what could be a challenging holiday season.

I will also share my most compelling NEW writing prompts, and we will have an hour for sharing, discussion, and Q&A.

• Reduce Holiday stress
• Connect in creative community
• Reestablish your creative process
• Celebrate insight, vision, and relationship